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To ease my one of my lingering worries, which is the level of my "unfit-ness" or should i say, "unhealthiness", i've decided i need to live life more healthily. haha. Let's just say i don't ever want the vomit of stomach gastric to repeat itself. Plus i don't want to be in a situation that i feel stressed about whether i can pass a fitness test.Sunday, April 26, 2009 So there you go, me living a better, healthier life (ALL THANKS to Meng haha). Which means: 1) Sleeping earlier - sleeping at 12 midnight might be normal or even "early" to some, but i usually don't fall in the "norm" category, especially in terms of health, so earlier than that. 2) Having regular meals regularly - that includes breakfast, lunch, teabreak (i need more nutrition) and dinner. All in the appropriate level for my "development" haha. and the toughest one 3) Exercising / Working Out - swimming, running and ensuring i can achieve the minimal no. of pull-ups (and hopefully improve on it - both no. and stamina) I just hope i can sustain it. Especially since i have a knack of losing "interest" or the "determination" for it quickly, to things like going out with friend or watching television (american idol and hills are pretty addictive nowadays haha). Let's see how it goes, my ultimate target is 60. (God pls help!!! haha) Anyways, after a pretty "active" first week, Saturday was sorta rest day. Meetup with Kenny to go to the "renowned" Queensway to buy shoes and shop at IKEA. First stop was IKEA for lunch. Before we proceeded to windowshop and admire the amazing showcases - we really liked the studio apartment concept (small kitchen with living room just beside, and a good comfy bedroom, all for personal use - and some say small gatherings haha) random photos there an interesting angular shot of eiffel tower It's not weird to sit this way on a chair rights? seriously. haha (i want a better roomchair!) Oh, anyway, i thought it was JUST GREAT to go to IKEA. Especially since i'm SO INTO SWEDISH MUSIC. And Finnish and dutch and danish and name-it-and-you-got-it euro-music. haha. But Sweden pretty much dominates my music playlist now haha. It's now my second-most desired travel destination after England, London. The combination of the blue and yellow (my fave colour) is so SLICK and COOL. Just like the UK flag. I always knew it was a little wrong for me to be born in small asian Singapore - i belong to Europe! England! haha (ok, enough of my obsession with the UK and Swedish music... haha) It was on to shoes next at Queensway. After a short tour around the shopping centre, Kenny caught his eye on the pair he wanted. But the shocking find there, was instead something else. Something he had ALWAYS wanted. We walked by an award/medal/plague-making shop and i spotted the OSCAR replica! haha. His desire to own it was indeed palpable -refusing to let it go and holding it like the REAL THANG. Sadly, the price - $65 for the small one, $109 for the big one, was the turn-off factor. But at least now he knows it EXISTS, OSCAR replicas do exist. haha. If only there was the GRAMMY award replica... We set on for Orchard after he finally got his basic "Jimmy Choo"s. But my legs was quite tired (i ran in the morning hehe) and the afternoon heat was terrible (weather nowadays is so unpredictable), so we walked only for a while before setting for dinner at Spageddies where we had a pretty deep talk about "recurring stuff". haha. And that's was the week. Simple as it is. More to come i hope haha. P.S: I must sustain this healthy lifestyle! haha. Jloe || 2:55 PM || 0 comments
A few things going on the past few daysSunday, April 19, 2009 1) Thurs - Meeting Meng This time we meet at the other "extreme" end of the MRT route, Raffles Place, which was a killer 18-stops from Kranji MRT. But still, always a pleasure to see Meng. haha. We met to eat at Soup Spoon which Meng had redeemable offers with our small orders. I tried the Velvety Mushroom (the word "Velvet" just seemed so cool and i'm listening to swedish singer Velvet now haha. The fact that the delicious mushroom soup i tried at Changing Appetites on tues cannot be denied as a factor too) but it was so garlic-ky that i could hardly finish half. After dinner, we strolled all the way to Raffles City and settled down at the basement fountain to continue our chat while sipping on our Bubble teas. Throughout the night of chats, the most shocking revelation from him was that Meng exercised! Something he "conveniently" left out telling me all this time (my reaction was like "since when???") But obviously, i'm the odd one, not Meng. Maybe he never gave me the impression he is living a healthy lifestyle - exercise included. haha. Just that whenever i needed to find an excuse to NOT exercise, which i do so by thinking of someone who is normally healthy and DOESN'T exercise, it would be Meng. Darn! But i know i know, with my "looming" health problems ("high" blood pressure, indigestion and underweight issues), i probably should REALLY start to take REGULAR exercise seriously (sentosa sun-tanning DOESN'T count lol). Guess it was a good reminder from the one who helped me countlessly during THOSE times (meng should know). Besides exercise, we lamented about our impending entry into Uni, where there will certainly be big forces of change - to face exams, stress and process of re-socialisation again. Well, i don't wanna think about it here again haha. (though i must say his "the cleverest ones have already left Singapore, so what's left to worry" reasoning when we talked about coping with uni, sorta never crossed my mind. hmmm...) Well, it was a great night of talk. And i still can't believe he exercises. (God!) 2) Gastric problems. Again. Months ago, when i first vomitted a whole lot of stomach gastric in the morning, i certainly didn't expect it to repeat again on Friday morning. After a few days of poor appetite, the "unformidable" nauseating feeling came back and i just let it out. haha. Then i tooked the later half of the day off to rest at home. I hate indigestion problems - it's probably the main reason why i'm so thin. Sighs! (which reinforces the need for exercise!) 3) 17 Again. Since i was returning to dreadful work on Saturday afternoon, i decided i will have an extended Friday again. That would be the third (?) late night out within the past month of so. This time, it was with Ter-weeds. We decided to watch the feel-good guy chick flick 17 Again at yishun before i crashed his house for the night. The movie was certainly feel-good and funny, though it felt really lame to me at some point (especially the geeky "peacocking" goodfriend and the inner-geek school principal). But it was a nice film which kinda makes you back into school life at 17 - though for me, there was nothing much to reminisce (i would probably not do 17 again, since i know the outcome would be the same. haha) some random pic as "handsome suit" man at the cinemahaha Later i settled at his house to watch "The Best Friend's Girl", a DVD we rented, in hopes of seeing a rom-com. It turned out to be pretty "sexual" (and less romantic) but still funny afterall. Besides that, it was basically a chance for HTH talk between us until we both slept haha 4) Safety in You As mentioned, i returned home after the stayover and bathed before i headed back to office. There was a Safety Day Celebration for my office, which involved all the well, "Banglas" and "Chinamen" working for the company. It was more of a big day for them that for us office workers since obviously they've never experienced any of such "big" events in their life. Well, always a small reminder that we, being more well-to-do compared to them, should appreciate what we have. Jloe || 11:07 AM || 0 comments
Was surfing the internet during work (i know it's not allowed...) and chanced upon this blog entry which totally struck me straight on cause i felt exactly the same way.Thursday, April 16, 2009 And i quote (source: xtralicious.com): "I sometimes have a talk with Germaine before her bedtime just to find out more about her day and what she’s been up to. A few days ago she was feeling a little down because she thinks she does not have many friends. In her words, only two. I wanted to tell her that you don’t need many friends. You don’t need to be Ms Popular. You don’t need shallow friends who are only in it for insert whatever benefit. Good friends you only need a select few. I wanted to tell her all this but I did not. Because I remembered that once upon a time I also needed to fit in, needed to be popular, needed to be in." If you read my blog entry way back, i actually felt the same way as her friend (read entry: The Little Place In My Heart). I didn't know what motivated me to write that scary confession but i'm glad i did it cause i think friendship is something i view with the utmost importance. Obviously if you refer to the entry (dated Sep 07), things have changed since then. Thankfully in the better way, which makes me also relate very much to the xtralicious writer that there's always this inner fear that all that i have now (all the friendships which i cherish with every bit of me) is only ephemeral. I'm always very cautious when i talk about friendship cause we all know things change and more scarily, it has the potential to change fast. Different people go through different experiences and change differently. A good friend to you now might not be a good friend to you in the future. At this juncture of my life where i sometimes feel semi-vulnerable, i know i am allowed to feel "safe". There are times when painful memories, guilts and worries burden me emotionally. (I'm not sure if it's a mutual feeling - i don't expect my friends to feel the same way as i do towards them. but i put faith in my friends) But these friends who i feel are worth my time, faith and affection have similarly shown me the same. The past two weeks or so, having fun and really enjoying myself (being myself), i have realised so much about how i feel about the people around me, about how things have changed and probably about how things might be in the future. It makes me treasure all these so much more but at the same time, fear so much that i might lose all these i love so dearly. But i recognise that "Happiness is Now". And I wouldn't let the fear ruin my moments. I'm just truly glad things are the way they are right now. P.S: From a song i quote "sometimes words stay on the tip of my tongue. it's an easy way but hard to let them out." This is easily one of the toughest entry - it's words that mean the most that i find the hardest to let out. P.P.S: this is to all the friends who matter so much to me. you know who you are. P.P.P.S: Thanks, Meng :) Our "little" session sealed my belief on this. Jloe || 11:22 PM || 2 comments
Today after so long, i've taken leave! The last time i took was for the last time i met Hern before he flew to Australia :( but today's slightly different, but equally important haha.Tuesday, April 14, 2009 Leave was taken for the main purpose of doing my university (you should know which one) pre-enrolment medical examination. Since i'm hopeless with directions and bus routes, i had to employ some help and thankfully help came in the form of my "old" friend, all the way back two year ago (around this time?) in SISPEC, Diong (that's his surname lol). me and my help of the day :) Diong and i knew each other after both of us went out of course in Sispec and had to face daunting arrows from the "bullies" of our company. Fortunately, we survived to tell the story and well, meet for today haha. We met briefly one year ago (?) but nothing compared to today. We met early in the morning as the appointment we booked was at 930. Fortunately Diong was around, if not i don't think i would have made it to the medical centre cause we had to take train, bus and walk abit. haha. The medical checkup went smoothly except my blood pressure. It was abnormally slightly higher. All of you should know how thin i am, though i know that a slim body doesn't immune myself from high blood pressure, so the chance of me with it i think is something i never expected. haha. Thing was, when we were about to register and pay for the checkup, we were told the NETS machine was spoilt and we could only pay in cash. Just great cause i had less than 10 dollars, not enough to pay for the 30 dollars required. So in the end, Diong and i had to walk across briskly to find the ATM machine (we didn't want to waste time there, we plan the day for shopping...) . Maybe it was the short "exercise" we did cause when we had to take our blood pressure at the station, we both had high blood pressure. haha. So the nurse was kinda surprised cause both friends did not "pass" the station. (my high end was 136, his 134, way above the normal 120). So we rested for one minute and retook. Fortunately, Diong passed this time round, but mine shot up even higher (at a high of 144)! Amazing right. Then on, nothing the nurse or Diong did could calm me down sufficiently to pass the station (while i rested for the third try, both talked to me other stuff, and told me breathe in). My third try was slightly better at 134 but nowhere "normal" but i had to move on the next X-ray station. The last stop of the checkup was with the university clinic doctor. The doctor i saw was REALLY nice, very friendly and easy to strike a conversation with. Even so, that didn't calm me down (though i really wasn't nervous or anyth. my heartbeat just remained high!). The nice doctor even told me to rest (again) for five minutes while he took a toilet break before we did another blood pressure test. Well, my last try was i guess significantly better around 130. I swear the doctor was really nice to me and kept saying i was SO CHEERFUL and was so nice to talk to as i describe my medical history and complaint of being thin (though he was the first one ever to say to me "it's normal to be constitutionally thin..."). If every doctor was like that... haha Well, somehow i felt very talkative today also cause when i was waiting for Diong's checkup (he didn't get my doctor =P) i began chatting briefly with this other friendly-looking guy who was as clueless as us on what to do etc. Before that i was talking to the medical staff who measured my blood pressure (three times nevertheless) and of course to Diong the whole day whom i have not seen over a year (but kept bothering him whenever i have queries about all these univeristy enrolment procedures haha - i swear i'm so clueless sometimes) Enough of the checkup. (to keep things simple) We went to Marina Square to shop awhile (for me, it was to check out my desired Topman shirt... which i didn't get in the end). Then had the set lunch at Changing Appetites before we continued to Suntec before walking to Bugis. All while talking and catching up :) haha (i seem to have alot to talk about these days... haha) But other than the "high blood pressure" thing, it is MY NEW WALLET that made my day :) haha. Had always wanted to change out of my current passe Billabong wallet for sometime but never got down to buy a new one. Very thankfully, the one i saw last December at the Wallet shop was still there. But it was the same wallet we saw at BHG, with a whopping 20% discount, that bought me over - and well, made me buy the wallet finally. I didn't want to spend money anyhow now that times are bad but guess it's a good investment haha. According to Diong, since the wallet is 62 (after my discount, it was 49.20!!! chio and worth it!), it counts down to 15dollars a year, assuming i use it for 4 years. Plus it looks half casual and half mature, kinda the man-boy stage i am in now hahahaha. But definitely time to grow out of Billabong! haha. A very pleasant day indeed, seeing an old friend, getting my nice new wallet and the whole blood pressure thingy! :) Jloe || 9:18 PM || 0 comments
Today's entry is momentous since it's the first, and i swear ONLY, time i'll be posting shirtless pics (half-naked just sounds too wrong haha). To save you from any cringe-worthy moments and to save myself from more embarrassment (i refuse to be subjected to Nipplegate!), i have very carefully chosen the pics for today. haha. |
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